Thursday, March 17, 2011

Good Weather

The weather is finally starting to improve, I hope it lasts.  I went on a run last night in shorts and felt great.  Ended up running about 4 miles.  Went back to the pool today, shocker two swims in one week.  I felt better today, the breathing was a lot easier. After a few warm up laps, I swam a 800m and was able maintain a steady pace.  I'm off work tomorrow, the plan is to get the bike outside for the first time this year.

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